Holistic Women’s Health & Spiritual Wellness.
Heal into your whole self.
WHAT IF YOU TRULY KNEW HOW TO TAKE CARE OF YOURSELF?
We’ve normalized putting ourselves last and compartmentalizing the feeling that something needs to give.
What if women didn’t put themselves last on the list of what needs to be taken care of? What if we listened to what our system was telling us? What if this could integrate into the rest of our life and responsibilities?
What if it didn’t have to be all or nothing?
Zara Seligson Botanicals
premium medicinal teas formulated by an herbalist -me!- with holistic health and connection to nature at the forefront.
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Zara Seligson Botanicals
Premium medicinal teas formulated by an herbalist-me!- with holistic health, sustainability, and connection to nature at the center of each unique blend.
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Women’s Health Counseling
A wellness counseling service to increase health and harmony in your hormones and menstrual cycle. Based in Holistic Nutrition, Ayurveda, Herbal Medicine, and emotional healing.
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Wed Design
Web design for creatives, healers, and small businesses. Translate the essence and unique vibration of your work into the digital platforms and communications you present to the world.
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After a severe health crash in my early 20’s I seriously needed to heal my system.
It lead me on the path of becoming an herbalist, a yoga teacher, a nutritionist and private chef, an absolute lover of nature, and discovering this huge passion for helping others find a way to live in more harmony with themselves and their environment.
Some Women’s Health Things
Why is Menstruating so Healthy?
Having your period isn’t random. And now more than ever when it’s being encouraged for women to skip their period, we need to understand and embrace the very real benefits of having a menstrual cycle.